"I have been helping people change their lives for 27 years, I combine my skills of Life Coaching, Fitness Training and years of knowledge in the world of nutrition. All of these elements are important in reaching your goal to live a healthy, happy and balanced life. The real key is attitude and awareness to yourself, others and your environment.
In the few days we will spend together I will share my knowledge on how to exercise for your body type, how to choose/ make healthy but yummy food, we will meditate, and I will impart a lifetime of experience in how to make the right choices on living a holistic simple life.
Most of all we will laugh. "That is my daily mantra."